The stimulation of genitals for sexual pleasure is a common habit among men and women of all ages and it is known as masturbation. Indeed, it has some side effects, and many individuals are worried about the question, "does masturbation cause hairfall”.

Real Causes of Hair Loss

The question, "does masturbation cause hair loss”, is hard to answer, because masturbation is a topic people find hard to talk about despite the fact that a survey pointed out that 80% of men and women masturbate.

The truth is that it is a myth, just like many other myths that have been associated with masturbation. Masturbation does not cause hair loss and no studies have linked hair loss to masturbation.

So if masturbation does not cause hair loss, what are the possible causes?

• Genetic Condition
  This is the most common cause of hair loss in many individuals. If any of your parents or grandparents have a bald head or a significantly receded hairline, chances are your hair loss is a genetic condition. It usually happens as you age and in a predictable pattern.
  
  
• Tight Hairstyles
  Hairstyles can also cause hair loss, especially tight hairstyles like braids, pigtails, or cornrows. The hair on your scalp starts to shed because your hair is put under severe tension from the tight hairstyle and if it continues for a long time, the hair loss may become permanent.
  
  
• Lacking of Vitamin
  Low levels of Vitamin D have been associated with alopecia (an autoimmune disease that attacks hair follicles) and Biotin, also called Vitamin B7 deficiency, is known to cause hair loss also. Make sure you restructure your diet and eat a balanced diet instead of junk.
  
  
• Protein Deficiency
  Your hair loss may be a sign that you are not eating sufficient protein. Protein is an essential nutrient for your body that makes new hair cells. If you are not getting enough of protein, there will not be enough hair to replace the old ones when they shed.
  
  
• Weight loss
  The truth is that you do not need to strike off excess calories to lose weight; doing so can cause hair loss because your body will not have the required energy to support your hair growth.
  
  
• Pregnancy
  As a woman, during your pregnant months, a large number of your hairs go into a resting phase. Hair loss during this period is quite usual but the good news is that it is not a chronic condition so it does not eventually lead to permanent hair loss.
  
  
• Certain Medications and Supplements
  There are some medication and supplements that lead to chronic hair loss. They include some antibiotics, antidepressants, blood pressure medication, HIV medications, birth control pills, excess Vitamin A supplements, and too much Selenium. Whenever you are on a medication and you notice hair loss, contact your doctor.
  
  
• Stress
  This isn't the regular day-to-day stress you may encounter but when you experience a traumatic condition like the death of a loved one, illness, job loss, divorce, or depression after several months, it may lead to temporary hair loss.
  
  
• Disease
  Alopecia, Ringworm, Low testosterone, Crohn's disease, thyroid disease, lupus, lichen planus, anemia, diabetes, and cancer are among the diseases that can cause hair loss.
  Now that "can masturbation cause hair loss?” has been demystified, the good news is that you can naturally regrow your hair using proven home remedies.

Home Remedies for Hair Loss

• Onion Juice
  The use of onion juice is an effective home remedy that boosts hair growth and regrowth. It nourishes hair follicles with sulfur, stimulates your scalp, supports the circulation of blood, and has antibacterial properties. Once a week, apply the juice directly to your scalp with a cotton ball, leave for 30 minutes and then rinse.
  
  
• Apple Cider Vinegar (ACV)
  ACV is a vitamin-rich substance that enriches your hair, removes dead skin cells from hair follicles and balances the pH level of your scalp. After you shampoo your hair, apply diluted apple cider vinegar. Doing this 2 or 3 times per week is a wise solution.
  
  
• Coconut Milk
  You'll find all the essential nutrients that you need for enhancing your hair growth, improving hair follicles, and having healthy hair in coconut milk. After you have extracted the coconut milk, apply it to your scalp with a hair dye brush, wrap your head with a towel and rinse with cold water after 20 minutes.
  
  
• Aloe Vera
  It contains proteolytic enzymes, which repair the dead skin cells of the scalp, aid hair growth and regrowth. Three times per week, rub the extract into your clean hair, leave and rinse with cold water after 10 to 15 minutes.
  
  
• Honey
  It contains all the essential nutrients and antioxidants that your hair follicles need and aids hair growth. Mix one teaspoon of honey with a dime-sized amount of your shampoo and use it to wash your hair normally.
  
  
• Vitamin Ingestion
  Vitamin A, B-Vitamins, Vitamin C, Vitamin D, Vitamin E, Iron, and Zinc are essential vitamins and minerals that you must incorporate into your daily diet if you want to improve your hair growth.

Side Effects of Masturbation

Masturbation does not cause hair loss. However, there are side effects of over masturbation. It can become very addictive and cause low sexual sensitivity and desire, excessive guilt, relationship instability, a hindrance to important daily activities, and a risk of prostate cancer.

• Being Addictive
  The brain has a way of becoming hard-wired to an activity that releases dopamine fast, in other words, gets quick rewards. The more you masturbate, the higher your chances of going back to it over and over again because you derive pleasure easily without working for it.
  
  
• Low Sexual Sensitivity and Desire
  Excessive masturbation, especially dry rubbing, can thicken your genital skin and desensitize it. The sexual organ gets used to being stimulated in that particular way and becomes insensitive to other forms of stimulation –as in the case of sexual intercourse with your partner. This low sensitivity may eventually reduce your sexual desire since you don't get pleasure from it.
  
  
• Excessive guilt
  There are individuals that feel guilty after they masturbate –especially those whose religious, cultural, or spiritual beliefs strongly oppose it. If you fall into this category, you might find help by consulting a sexual health therapist, healthcare professional, or someone that you can confide in.
  
  
• Risk of Prostate Cancer
  There are several studies that have shown that men who ejaculate excessively during their 20s and 30s have a higher chance of developing prostate cancer, especially those who masturbated frequently. Men in their 50s, on the other hand, have a decreased risk. Sexual intercourse does not affect this cancer but masturbation does.

On a Final Note

Does masturbation cause hair loss? Now you know the answer and the possible causes of hair loss. Use the home remedies we have mention masturbation it. Though masturation does not cause hair loss, it can have other side effects. Do not indulge in masturation.
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